Training a service dog for anxiety is a rewarding yet challenging process that requires patience, consistency, and understanding. This guide will walk you through the essential steps to train a service dog for anxiety, from selecting the right breed to teaching specific tasks that can alleviate anxiety symptoms. Whether you’re a first-time trainer or looking to refine your skills, this comprehensive guide will provide you with the knowledge and tools needed to succeed.

Choosing the Right Dog for Anxiety Support
Not all dogs are suited to be service dogs for anxiety. The ideal candidate is calm, attentive, and eager to please. Breeds like Golden Retrievers, Labrador Retrievers, and German Shepherds are often recommended due to their intelligence and gentle nature. However, temperament is more important than breed. For instance, a mixed-breed dog with the right personality can be just as effective.
When selecting a dog, consider their energy level, sensitivity to your emotions, and ability to focus. A dog that is too high-energy may struggle with the calm demeanor required for anxiety support. On the other hand, a dog that is too laid-back might not be responsive enough to your needs.

Basic Obedience Training
Before diving into specialized tasks, your dog must master basic obedience commands like sit, stay, come, and heel. These commands form the foundation for more advanced training. Consistency is key—practice daily in short, positive sessions to keep your dog engaged.
For example, use treats and praise to reinforce good behavior. If your dog struggles with a command, break it down into smaller steps. Above all, patience is essential. Remember, training is a journey, not a race.

Teaching Anxiety-Specific Tasks
Service dogs for anxiety can perform a variety of tasks, such as deep pressure therapy, alerting to anxiety symptoms, or creating a physical barrier in crowded spaces. Let’s explore these in detail.
Deep Pressure Therapy
This task involves the dog applying gentle pressure to your body, which can help reduce anxiety. Start by teaching your dog to lie across your lap or chest on command. Use treats and positive reinforcement to encourage this behavior.
Alerting to Anxiety Symptoms
Some dogs can be trained to recognize the early signs of an anxiety attack, such as rapid breathing or restlessness. They can then alert you by nudging your hand or barking softly. This gives you time to employ coping strategies.

Public Access Training
A service dog must be well-behaved in public spaces. Gradually expose your dog to different environments, starting with quiet places and slowly increasing the level of distraction. Reward calm behavior and correct any unwanted actions gently but firmly.
For instance, practice walking through a park or visiting a pet-friendly store. The goal is for your dog to remain focused on you, regardless of the surroundings.

Maintaining Your Dog’s Skills
Training doesn’t end once your dog has learned the necessary tasks. Regular practice and reinforcement are crucial to maintaining their skills. Incorporate training into your daily routine to keep your dog sharp and responsive.
Additionally, consider joining a local service dog training group or consulting a professional trainer for ongoing support. Websites like the ADA provide valuable resources on service dog regulations.
Conclusion
Training a service dog for anxiety is a deeply fulfilling endeavor that can significantly improve your quality of life. By following these steps and remaining patient and consistent, you’ll build a strong bond with your dog and equip them with the skills needed to support you. Remember, every dog learns at their own pace, so celebrate small victories along the way.
For more tips on dog training, check out our articles on Dog Training: A Complete Guide and How to Train a Dog at Home.